Wednesday, March 3, 2010

Yoga...

Today went to Yoga with Yan @ 360 degree yoga center...
Indeed it was a tiring day...
And this was my 1st time doing yoga...

The yoga teacher was quite young...
Teaching us using English and Chinese...
At 1st i tot yoga should be doing in quite a slow motion...
But this teacher move very fast...
I dont even know what is she doing...
I just follow what others are doing...

There are total of 6 students in the class...
I was the largest one ^^
Tot they are selling yoga mat there ...
But they did not...
So i am force to use a yoga mat provided by the school...

Sweat like hell within this one hour...
Whole body is wet including my inner wear...
Both of my arms are paining now...
No, No, i should said my whole body is paining me !!!

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